English Language Day 3

 English Language Day 3

Morning Activities (बिहानका कामहरू)

English Sentence	Nepali Meaning
1.      I wake up early in the morning.	म बिहान चाँडै उठ्छु।
2.      I brush my teeth.	म दाँत माझ्छु।
3.      I take a bath.	म नुहाउँछु।
4.      I do morning exercise.	म बिहान व्यायाम गर्छु।
5.      I have my breakfast.	म बिहानको खाना खान्छु।
6.      I get ready for work/school.	म काम/विद्यालयका लागि तयार हुन्छु।
7.      I leave home at 8 a.m.	म बिहान ८ बजे घरबाट निस्कन्छु।
8.      I read the newspaper.	म पत्रिका पढ्छु।
9.      I check my phone messages.	म मोबाइलका सन्देश हेर्छु।
10.  I say good morning to everyone.	म सबैलाई शुभ–प्रभात भन्छु।

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Day / Afternoon Activities (दिन / दिउँसोका कामहरू)

English Sentence	Nepali Meaning
1.      I go to work/school.	म काम/विद्यालय जान्छु।
2.      I attend classes.	म कक्षा लिन्छु।
3.      I work in the office.	म अफिसमा काम गर्छु।
4.      I have lunch at noon.	म दिउँसो खाना खान्छु।
5.      I complete my tasks.	म आफ्ना काम पूरा गर्छु।
6.      I talk to my colleagues.	म सहकर्मीहरूसँग कुरा गर्छु।
7.      I attend meetings.	म बैठकमा सहभागी हुन्छु।
1.      I use the computer.	म कम्प्युटर प्रयोग गर्छु।
2.      I take a short break.	म सानो विश्राम लिन्छु।
3.      I return home in the afternoon.	म दिउँसो घर फर्कन्छु।

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Evening Activities (साँझका कामहरू)

English Sentence	Nepali Meaning
1.      I return home in the evening.	म साँझ घर फर्कन्छु।
2.      I take some rest.	म केही आराम गर्छु।
3.      I go for an evening walk.	म साँझ हिँड्न जान्छु।
4.      I have tea with my family.	म परिवारसँग चिया खान्छु।
5.      I help my parents.	म आमाबुबालाई सहयोग गर्छु।
6.      I study in the evening.	म साँझ पढाइ गर्छु।
7.      I watch TV or use my phone.	म टिभी हेर्छु वा मोबाइल चलाउँछु।
8.      I meet my friends.	म साथीहरूलाई भेट्छु।
9.      I do homework.	म गृहकार्य गर्छु।
10.  I prepare for tomorrow.	म भोलिको तयारी गर्छु।

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Night Activities (रातिका कामहरू)

English Sentence	Nepali Meaning
I have dinner at night.	म राति खाना खान्छु।
I talk with my family.	म परिवारसँग कुरा गर्छु।
1.      I revise my lessons.	म पाठ दोहोर्याउँछु।
2.      I read a book.	म किताब पढ्छु।
3.      I plan for the next day.	म भोलिको योजना बनाउँछु।
4.      I brush my teeth before bed.	म सुत्नुअघि दाँत माझ्छु।
5.      I set the alarm.	म अलार्म सेट गर्छु।
6.      I go to bed at 10 p.m.	म राति १० बजे सुत्न जान्छु।
7.      I fall asleep quickly.	म चाँडै निदाउँछु।
8.      I sleep peacefully.	म शान्तसँग सुत्छु।

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Common Time Expressions (समयसम्बन्धी शब्दहरू)

English	Nepali
1.      In the morning	बिहान
2.      In the afternoon	दिउँसो
3.      In the evening	साँझ
4.      At night	राति
5.      Early morning	बिहान सबेरै
6.      Late night	ढिलो राति
7.      Before bed	सुत्नुअघि
8.      After lunch	खानापछि

1️⃣ Daily Routine Paragraph (English + Nepali)

🟦 English

I wake up early in the morning. After brushing my teeth and taking a bath, I have my breakfast. Then I go to work or school. In the afternoon, I have lunch and complete my tasks. In the evening, I return home, take some rest, and go for a walk. At night, I have dinner with my family, revise my lessons, and go to bed on time.

Nepali

म बिहान चाँडै उठ्छु। दाँत माझेर नुहाएपछि म बिहानको खाना खान्छु। त्यसपछि म काम वा विद्यालय जान्छु। दिउँसो म खाना खान्छु र आफ्ना काम पूरा गर्छु। साँझ म घर फर्कन्छु, आराम गर्छु र हिँड्न जान्छु। राति म परिवारसँग खाना खान्छु, पढाइ दोहोर्याउँछु र समयमा सुत्छु।

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2Spoken English Practice Dialogue (Daily Life)

A: What do you do in the morning?
B: I wake up early, take a bath, and have breakfast.

A: What about daytime?
B: I go to work and finish my office tasks.

A: How do you spend your evening?
B: I take rest, go for a walk, and study.

A: When do you sleep?
B: I go to bed at 10 p.m.

Perfect for spoken English & interviews.

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3IELTS Speaking – Part 1 (Daily Routine)

Q1. What time do you usually wake up?

I usually wake up around 6 a.m. because I like to start my day early.

Q2. What do you do in the morning?

I brush my teeth, take a shower, have breakfast, and get ready for work.

Q3. How do you spend your evenings?

In the evening, I relax, spend time with my family, and revise my lessons.

Q4. Do you like staying up late at night?

No, I prefer sleeping early because it helps me stay fresh the next day.

4 Important Daily Use Vocabulary (English → Nepali)

English	Nepali
1.      Wake up	उठ्नु
2.      Freshen up	ताजा हुनु
3.      Breakfast	बिहानको खाना
4.      Go to work	काममा जानु
5.      Lunch break	दिउँसोको विश्राम
6.      Return home	घर फर्कनु
7.      Take rest	आराम गर्नु
8.      Evening walk	साँझको हिँडाइ
9.      Dinner	रातिको खाना
10.  Go to bed	सुत्न जानु

Additional Examples

1.      I’m getting ready now. → म अहिले तयारी गर्दैछु।

2.      I’m running late today. → म आज ढिलो हुँदैछु।

3.      Let’s meet in the evening. → साँझ भेटौँ।

4.      I’m tired after work. → कामपछि म थकित छु।

5.      I need a good sleep. → मलाई राम्रो निद्रा चाहिन्छ।